There are numerous benefits of engaging in regular physical exercises. You can gain these benefits irrespective of your current age, gender, or physical ability. For example, if you are struggling to lose weight, you should consider exercising regularly to burn calories. According to fitness experts, the more intense the exercises you engage in, the more calories you burn. Start working out today and be consistent with achieving your fitness goals with ease.
You can buy home exercise equipment if you do not want to work out in public gym facilities. However, even if you have the best equipment, you will only achieve your fitness goals if you use them regularly.
Take time to understand how to use the equipment to minimize the chances of getting injuries and achieve the best results. Some of the machines used for working out can lead to injuries that could affect you permanently. The following is a list of some of the best exercise bikes under 200 dollars you can use to achieve your health goals hope you will make a good decision as you consider your health:
10 Best Exercise Bikes Under $200
1. Exerpeutic Folding Magnetic Upright Exercise Bike
One of the innovations that make Exerpeutic Folding Magnetic Upright Exercise Bike unique is that it has pulse sensors. You can use the equipment at home even if you have limited space, as it can be folded with ease after exercising. The equipment can even fold to more than half of its normal size. It can be used by people with a weight of up to 300 Ibs.
Its unique design makes it easy for users to get on and off the machine and this helps to reduce the chances of getting injuries. The machine’s seat has a large cushion to improve the level of comfort for users. The seat can also be adjusted depending on the height of the bikers. Other impressive features of the equipment include having a high torque, a magnetic resistance, a leg stabilizer, and a double-drive transmission system.
It allows users to view their heart rate, speed, and calories burned during workouts on its large LCD display. Its high-torque feature facilitates smooth and consistent motion. You can exercise at home without interfering with the activities of the other family members as its balanced flywheel and V-belt drive allows users to exercise without producing any noise. The bike is fitted with a large pedal to prevent the slippage of users as they workout.
2. Marcy Recumbent Exercise Bike with Resistance ME-709
The bike can help to shed excess weight and improve your cardiovascular health with ease. It only occupies a small space of your home due to its compact design. You will gain the same benefits as other people using larger workout machines. Marcy ME-709 is relatively affordable than some of the other equipment that you could use for the same purpose. The machine comes with a two years warranty from the manufacturer.
It allows users to adjust the level of resistance to suit their personal preferences using its pre-set levels of magnetic resistance. The equipment has a computer device with an LCD screen that allows users to view the number of calories that they have burned during their workouts, speed, and distance. You can shed excess weight comfortably as it is fitted with a padded seat. Its counterbalanced pedals have straps that will keep your legs in the right position as you exercise.
Save on gym membership fees and add the equipment to your gym. Marcy ME-709 is likely to become your favorite workout machine as users can engage in full-body exercises in the comfort of their homes. It has a step-through design that facilitates mobility during workouts.
3. XTERRA Fitness FB150 Folding Exercise Bike
It is one of the most affordable products by the manufacturer and is suitable for light cardio exercises. The machine has a 2” by 1” LCD screen that displays calories burned, time, distance, pulse, and current speed.
The pulse grips fitted on the equipment have stainless steel sensors that help users to monitor their heart rate during your workouts. Its precision-balanced flywheel allows users to exercise at home smoothly and quietly.
Other members of the family can continue with their work without been disrupted as you work out using XTERRA Fitness FB150. The equipment has eight levels of resistance, which can be easily controlled using its large dial knob. Its large seat has an oversized cushion to ensure that you are comfortable at all times. The seat can be used by people of different sizes and is durable as it is made of thick vinyl.
You can adjust the seat either up or down, depending on your personal preferences. It is built using two steel frames that are joined together in the middle. Its base bar is fitted with small wheels which makes relocation easy after working out. The frames can be folded to minimize the space occupied when storing the machine. All the metallic parts of the equipment have a rust-resistant coating for durability.
4. Marcy Foldable Upright Exercise Bike
It is a perfect biking tool that you can use for complete cardio workouts at home, as it will only occupy a small space. The equipment has all the features of modern cardio bikes found in various gyms. NS-652 is foldable to help users minimize the space it occupies when stored and enhancing mobility. You can shed high amounts of calories using the machine as its pedals mainly target parts such as quads, hamstrings, and glutes. It will also help to strengthen your legs’ muscles.
The bike has adjustable resistance levels to suit the need of different users. You can stimulate the levels depending on the type of workouts that you want. The bicycle’s base is made of rubber, which helps to prevent the scratching and damaging of your floor. You will also have the ability to see different variables as you exercise on the computer fitted on the workout machine. The computer has a user-friendly interface that most people can use without any training.
You can use the computer to plan your workouts and monitoring the progress you have made in achieving your fitness goals. NS-652 has high-quality frames to ensure that the bike can serve you for long. Its pedals are fitted with adjustable straps to help users to cycle with ease. It can support users with a weight of up to 250 Ibs.
5. Sunny Health and Fitness SF-B1203 Indoor Cycle
It has all the features you necessitate for workouts. Some of the advantages that make the equipment a valuable addition to your gym include durability and effectiveness. Start toning your body muscles and lower body parts using this stationary bike. The padded seat for SF-B1203 is ergonomic to ensure the comfort of users. You can adjust the bike’s seat in 4 ways depending on workout exercises and personal preferences.
It has a chain to facilitate smooth running. The bike’s seat has a knob that is used to adjust the level of resistance. You can monitor your work out progress by checking the variables displayed on its LCD screen.
Some of the variables shown on the screen include time, speed, calories burned during the exercises, and distance. The flywheel of the SF-B1203 offers high resistance that gives bikers full control during their sessions.
You can exercise for hours with comfort as its handlebars are rubberized. The pedals of the machine are fitted with straps to prevent slippage, which could lead to injuries. It is designed to support users with a weight of up to 220 Ibs. The unit comes with front wheels that facilitate its movement from one point to another. The bicycle has a fabric braking system that supports different tension levels for intense work out exercises.
6. DeskCycle Desk Exercise Bike Pedal Exerciser
It is an excellent addition to your gym as it can help to improve your health, energy, and productivity. You can even use it at your workplace. Experts argue that working out before and after working can help individuals to achieve their fitness goals, reduce work-related stress, and become happier.
Some people think that setting the DeskCycle at the lowest resistance level cannot help them to achieve their fitness goals. However, the fact is that you can burn more calories than when sitting at your desk.
If you set the resistance level of your DeskCycle at 3 and 1 revolution per second, you will burn calories twice the amount you would when just sitting at your desk. The level helps the users of the equipment to increase their energy levels and oxygen to their brain, and this improves their productivity. The magnetic resistance and precision wheel of the bicycle facilitate pedaling and hence enabling users to continue working while exercising.
You can cycle without distracting your family members or colleagues at work as the DeskCycle runs quietly. In most cases, individuals use the machine for about 4 hours daily at their workplace. The equipment’s display can be placed on the desk for users to view various variables of their workouts. Its pedals are fitted at a lower height as compared to most under desk bikes.
7. Sunny Health and Fitness SF-B0418 Magnetic Mini Exercise Bike
It is another work out equipment that you can use while working or watching television. Its portability makes it easy to use even under a desk at a workplace. The magnetic system of SF-B0418 allows cyclers to exercise without distracting the people around them. It has eight levels that are used to regulate tension depending on user preferences. You can set the level as moderate or intense. Users can view variables such as time, speed, and calories burned as they are displayed on a computer device fitted on the equipment.
It has straps to ensure that the users’ legs are in the right position during the workout and can support users with up to 220 lbs. You can also place the machine on top of a desk and use it for exercising your arms. The adjustable resistance makes the equipment suitable for users with different skill levels. SF-B0418 has non-slip pedals that can be used by individuals with different sizes of hands and also help to prevent injuries.
8. Body Rider Exercise Upright Fan Bike
You can use the equipment for a full upper body workout. The item comes with an adjustable seat that can be used by people of different sizes. Its seat contains a large cushion for comfort. The fan wheel fitted on the machine helps to maintain a cool environment as you exercise. The body rider is affordable. Its design and resistance system makes it a perfect work out tool. BRF700 has dual-action handlebars to facilitate upper and lower body workouts.
The bike has frames made of steel. Its frame design enhances stability and peace of mind among users. The frame can last for years if the bike is maintained well. Users can adjust the bike’s resistance to suit their personal preferences using its knob. Therefore, it is suitable for people with different levels of skills. BRF700 can support users with up to 250 pounds of weight. It is fairly compact to facilitate relocation from one place to another.
The bicycle is fitted with a computer device that can be used to monitor and track progress for work out exercises. Buyers of the machine are given a one-year warranty for the frame and 90 days for the other parts. Its design makes it fairly easy to assemble.
9. MagneTrainer-ER Mini Exercise Bike
The equipment allows users to work while sitting at home. You can place it on a table and use the hands for pedaling to strengthen your hands and shoulders. The pedals of the machine are molded to ensure comfort during exercises. Health Fitness experts recommend it for both physical therapy and working out as it has many levels of resistance and a smooth pedal motion.
Users of the equipment can exercise without interrupting other people that may be engaging in different activities near them because its resistance is whisper quiet. The flywheels weigh 39lbs, and this leads to a smooth movement of the pedals. Lower resistance levels are suitable if you are inexperienced. Unlike the best exercise bike under 200 dollars in the market today, the MegaTrainer has a wide range of resistance levels. You can set the resistance level at any point within the range.
The machine has an LCD screen that displays different variables during workout exercises. It keeps track of the calories you have burned, time, and distance. You can reset all the variables easily as the device has a user-friendly interface. The computer device turns on and off automatically when you finish working out.
Another feature that does the work out equipment superior as compared to others is that users can pedal it forward or backward.
10. ProGear 225 Folding Magnetic Upright Exercise Bike
The foldable bike can help you to achieve your health goals in the comfort of your home and only occupies a small space. It has a heart rate monitor, which shows your heart rate as you engage in various physical exercises. Displaying the heart rate can help individuals to maximize the burning of their fat and calories.
Details about the heart rate are shown on an LCD screen, which uses AAA batteries. The machine’s cranking system facilitates smooth and consistent motion.
ProGear 222 has wheels to allow relocation of the equipment to different locations with ease. The machine can be used by people with a weight of up to 220 Ibs. It also comes with an 8 level tension control system to meet the needs of users with different levels of experience. The equipment’s seat has a cushion for comfort and can be adjusted depending on the height of different users. The workout machine has pedals that are fitted with straps to avoid slippage as you exercise.
Another amazing feature of ProGear 225 is that it has an accessory holder where you can put your personal items as you work out. It also comes with an adjustable leg stabilizer to reduce the chances of tipping. You can operate the equipment quietly without distracting people around you.
Frequently Asked Questions
Is the equipment as effective as ones found in commercial gyms?
Yes, you only need to need to engage in regular exercises.
Are the bikes long-lasting?
Yes, with proper maintenance, they can last for years.
Who should use the machines?
People with different levels of experience can use exercise bikes as they have different resistance levels suitable for each group of users.
What are some of the cons of using exercise bikes?
It may be challenging for some users to operate them, and they also need regular maintenance.
The above equipment can be a valuable addition to your gym, and you enjoy numerous benefits by using them. Some of the common features about them are that you can relocate them with ease, people with different levels of experience can use them, and they only occupy a small space in your home. The bikes are also fitted with a computer device that helps to track the progress of users as they work out. You can buy one of the bikes and work towards achieving your fitness goals in the comfort of your home and you will not regret it.
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